WOD 06/07/09
WOD 06/07/09
Gez on Sun Jul 05, 2009 10:45 am
10,9,8,7,6,5,4,3,2,1
75% body weight powerclean
pull ups.
For time!
75% body weight powerclean
pull ups.
For time!
_________________
Get 'er done!
"There are no limits. There are plateaus, but you must not stay there, you must go beyond them. A man must constantly exceed his level." -Bruce Lee
"Man is a pupil, pain is his teacher" -Alfred de Musset
Gez- Admin
- Posts: 627
Join date: 2008-06-05
Age: 33
Location: Killay 
Scores AM session
Gez on Mon Jul 06, 2009 3:56 pm
Gorm 14.36 (75kgs)
Gez 11.23 (57.5kgs)
Gez 11.23 (57.5kgs)
_________________
Get 'er done!
"There are no limits. There are plateaus, but you must not stay there, you must go beyond them. A man must constantly exceed his level." -Bruce Lee
"Man is a pupil, pain is his teacher" -Alfred de Musset
Gez- Admin
- Posts: 627
Join date: 2008-06-05
Age: 33
Location: Killay -
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