WOD for Monday?
CrossFit Swansea :: WODs :: WODs :: Training related stuff
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WOD for Monday?
cdys on Sat Jan 16, 2010 5:15 pm
Impressive stuff
https://www.youtube.com/watch?v=bYQVyjHhisQ
https://www.youtube.com/watch?v=bYQVyjHhisQ
cdys- Posts : 60
Join date : 2009-06-30 
Re: WOD for Monday?
Gez on Mon Jan 18, 2010 2:59 pm
I like the first guys outfit! 
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"There are no limits. There are plateaus, but you must not stay there, you must go beyond them. A man must constantly exceed his level." -Bruce Lee
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Age : 42
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CrossFit Swansea :: WODs :: WODs :: Training related stuff
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